Introduction
Welcome to a comforting dish that brings warmth to your kitchen and fills your home with delightful aromas! This Ground Beef and Sweet Potatoes Skillet is not just a meal; it’s a heartwarming experience that combines savory ground beef with the sweetness of tender, roasted sweet potatoes. Perfect for busy weeknights, this one-pan wonder is loaded with flavor and nutrition, making it an ideal choice for the whole family.
Ingredients
- 1 pound ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the olive oil over medium heat until shimmering.
- Add the diced onions and bell peppers to the skillet. Sauté them for about 5 minutes, or until they are softened and fragrant.
- Stir in the minced garlic and cook for an additional minute, ensuring it doesn’t burn.
- Add the ground beef to the skillet. Use a spatula to break the meat apart, cooking it until it is thoroughly browned and no longer pink.
- Combine the diced sweet potatoes with the cooked beef, along with the smoked paprika, cumin, salt, and pepper. Stir everything together until well mixed.
- Cover the skillet and reduce the heat to low. Let it simmer for about 15-20 minutes, stirring occasionally, until the sweet potatoes are tender and bursting with flavor.
- Once cooked, taste and adjust the seasoning as necessary. Garnish with freshly chopped parsley before serving to add a splash of color and freshness.
Notes or Tips
Feel free to customize this recipe by adding your favorite vegetables like spinach or zucchini for an extra nutritional boost! If you prefer a little heat, a dash of cayenne pepper can elevate the flavor. Leftovers store well in the fridge for up to three days, making it a perfect meal prep option.
Cooking Techniques
This skillet recipe utilizes sautéing for the aromatics and browning the beef, resulting in a dish rich in flavor. The covered simmering phase allows the sweet potatoes to steam and soften, bringing out their natural sweetness and creating a hearty, comforting texture.
FAQ
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey is a great alternative and will still provide a delicious flavor.
What can I serve with this dish?
This skillet meal can be enjoyed on its own, or you can serve it alongside a simple green salad for a refreshing contrast.
Conclusion
This Ground Beef and Sweet Potatoes Skillet is more than just a dish; it’s a cozy feast that brings the family together around the table. With every bite filled with rich flavors and satisfying textures, you’ll understand why this recipe deserves a spot in your weekly cooking rotation. Happy cooking, and enjoy every savory bite!